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Towel Aerobics
-Objective:
Completing an aerobics routine managing a towel
-Fundamental Movement Skills:
Different active fitness moves
-Equipment List:
One towel per player
-Setting Up:
-Equipment Link:
Each participant is in a scattered position in the exercise area, and each holds a towel with both hands.
-Instructions:
Leader leads an aerobic routine using the towels in most of the moves.
-Questions & Notes:
How does the towel add to the activity?
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