To count how man consecutive hits a player can make, or for how long a time, before miss hitting the ball/bird.
-Fundamental Movement Skills:
One Bosu ball
A player stands on a Bosu ball holding a racquet in one hand, and a bird or ball in the other hand.
When a player is ready, or the time is started, each player hits the ball or bird up in the air, and continues striking the ojbect for as many consecutive hits as possible before missing the ball or bird, or coming off the Bosu ball.
-Questions & Notes:
Question for Understanding:
What makes this task easier, or more difficult?