Racquet Rally

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To count how many consecutive passes a pair of players can make

-Fundamental Movement Skills:

  • Non-locomotor

  • Strike

-Equipment List:

  • One Bosu ball

  • Two racquets

  • One ball/bird

-Equipment Link:

-Setting Up:

  • Two players stand on Bosu balls, each holding a racquet, and facing each other about 3-5 steps away.

  • One player holds a bird or ball.


  • When the players are ready, the first player hits the ball/bird to the other.

  • The other player returns it.

  • Players count how many consecutive hits they can make without dismounting from the Bosu Ball.

-Questions & Notes:

  • Question for Understanding:

  • What makes this task easier, or more difficult?

Questions or comments? 

Please contact Dr. John Byl at:


 (905) 923-0938

212 Stonehenge Drive, Unit 50

Ancaster, Ontario

L9K 1N4


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