top of page
Players complete as many consecutive sets to self or with partner.
-Fundamental Movement Skills:
One Bosu ball (two if setting with partner)
Players stand on a Bosu ball holding a volleyball.
When players are ready, they begin to set the ball to themselves.
Players attempt to tally as many consecutive sets as they can.
-Questions & Notes:
Two players each stand on a Bosu ball, each player faces the other about 3-5 paces apart, one player holds a volleyball.
Pairs of players attempt to count as many consecutive passes as they can.
Question for Understanding:
How can players increase success at this challenge?
bottom of page