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Launch Ultimate

-Objective:

Score points by catching a ball in the end zone

-Fundamental Movement Skills:

-Equipment List:

  • Locomotor

    • Dodge

    • Run 

  • Manipulative Send

    • Throw​

  • Manipulative Receive​

    • Block 

    • Catch​

  • One launcher per player

  • One ball

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-Setting Up:

  • Use a volleyball court (or play outdoors on soccer field)—the end of the volleyball court is the end zone.

  • Each team begins on their half of the court.

  • One player stands in the end zone—no defense can stand in the end zone

-Instructions:

  • Give the ball to a player from one of the two teams.

  • Players with the ball can only pivot and cannot otherwise travel while holding the ball.

  • Players launch the ball to each other in efforts to move the ball closer to their end zone.

  • Players score by catching a ball in their launcher in their end zone.

  • When the ball lands on the floor or is intercepted or after a point is scored, the other team gets possession of the ball.

-Equipment Link:

-Questions & Notes:

  • Safety

    • Make sure there is sufficient room in the end zone so players do not run into a wall.

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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