top of page
You Fo Two Ring Pass
You Fo Two Ring Pass
Heading 1
-Objective:
-Fundamental Movement Skills:
To successfully pass two You Fo rings with a partner.
Manipulative Send
Toss
-Equipment List:
You Fo Sets
-Equipment Link:
-Setting Up:
Players partner up and stand 10 to 15 paces apart, each holding a You Fo stick and a You Fo ring.
-Instructions:
When players are ready, they toss the rings to each other using a piston like arm movement with one arm pulling and the other arm pushing.
If they are successful they can take a step back, and if unsuccessful take a step closer.
Another option is to set a time limit and score one point for each ring that is caught by hand, and two points for each ring caught with the stick.
-Questions & Notes:
What makes the throw more or less successful?
bottom of page