You-Fo Without Sticks
One You-Fo ring
Eight spots to mark two goal areas.
-Equipment Link:
You-Fo Without Sticks
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-Objective:
-Fundamental Movement Skills:
-Equipment List:
To score points by a teammate catching the ring while standing inside the goal area.
Manipulative Send
Throw
Manipulative Receive
Catch
-Setting Up:
Set up two goal areas--could be a basketball key or somewhat bigger. The larger the goal area the easier to score goals.
Each team stands in their goal area and one team member of one team holds the ring.
-Instructions:
On the signal to begin, the player with the ring throws it to the other team.
Once a team has possession, those players attempt to toss the ring to each other (no taking any steps when a player is in possession of the ring) with the purpose of passing the ring to one of their teammates catching the ring while standing in the goal area.
If a ring is dropped, the team which first has a player place their foot on the ring, is the team who takes possession of the ring.
When a score is made, teams switch ends and the scoring team tosses the ring to the other team.
-Questions & Notes:
What are the best tactics for a team to score, and to prevent being scored upon?