top of page

Omnikin Yoga Level 2

-Objective:

For players to accomplish the yoga-balance moves.

-Fundamental Movement Skills:

  • Locomotor

  • Balance

-Equipment List:

-Equipment Link:

  • One Omnikin Six Ball per player--or shared between several players.

-Setting Up:

  • Player positions themselves in a safe distance from other players and obstacles holding an Omnikin Six ball

059.JPG

-Instructions:

  • The leader demonstrates Crazy Spider, Crab, Superman, and Scorpion, on an Omnikin Six ball.

-Questions & Notes:

  • What are some key things the player can do to keep balance and stay balanced safely?

bottom of page