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Ultimate Basketball Hoops


For each team to score more baskets than their opposing team.

-Fundamental Movement Skills:

  • Locomotor

    • Run

  • Manipulative Send

    • Throw

  • Manipulative Receive

    • Catch

-Equipment List:

-Equipment Link:

  • Eight cones to define two creases.

  • One hoop per team.

  • One Omnikin ball per game.

-Setting Up:

  • Place a square crease (two to three paces across) on either end of the playing area.

  • One player from each team stands in their crease holding a hula hoop--must always be held horizontally.

  • Other players are in a scattered position in the playing area.

  • One player is given the ball.



  • Players with the ball can take three dribbles with the ball and, when stopped, can only pivot, and have three seconds to pass the ball.

  • Players attempt to pass the ball to teammates and toss the ball into the hoop held horizontally by their goal-keeper.

  • When a goal is scored another player switch roles with the goal-keeper.

  • Defense cannot attempt to knock the ball away from the player holding the ball.

  • Any ball that hits the ground or is intercepted goes to the other team.

-Questions & Notes:

  • Questions for Understanding:

  • Variation: Four Team:

    • Have four teams play at the same time with one or two balls.

  • Thanks to Omnikin and Scott Williams at NYShape  2019.

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