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You Fo Basics

  • You Fo Sets

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-Equipment Link:

You Fo Basics

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-Objective:

-Fundamental Movement Skills:

-Equipment List:

To score points by having a teammate catch the ring in the opposition's endzone.

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

  • Locomotor

  • Run

-Setting Up:

  • Establish an enzone for both teams.

  • Players can score from and side of the endzone so be sure to have some room behind the endzone so players can also compete from there.

  • Each team stands in their endzone and the ring is placed in the centre of the playing area--or do rock-paper-scissors to determine which team begins with the ring.

  • The ring is claimed by the first team to have a player place their stick end into the ring.

-Instructions:

  • Play till a point is made.

  • The video explains the main rules.

-Questions & Notes:

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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