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Train Net No Racquets

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Title
Image
Objective
FMS
Pass to Same Player and Run

To effectively pass the ball to the desired positions without letting the ball touch the floor; and then run quickly to get in position.

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

Pass Six Then Over With Two Balls

To complete successive ovehead passes


  • Manipulative Send

  • Strike

  • Set

Set to Self

To continuely set a ball to self while following the movements of a leader.

  • Manipulative Send

  • Set

Circle Pass to Same Player and Run

To effectively pass the ball to the desired positions without letting the ball touch the floor; and then run quickly to get in position.

  • Manipulative Send

  • Strike

  • Set

  • Manipulative Receive

  • Block

Three Peas in a Pod

For three players to accurately serve, pass, and set.

  • Manipulative Send

  • Strike

  • Set

Volleyball Forearm With Team and Wall

For four players to take turns forearm passing a ball against a wall

  • Manipulative Send

  • Forearm Pass

Long and Narrow Volleyball

To score points by making the ball land on the opponent’s court.

  • Manipulative Send

    • Strike​

    • Set

  • Manipulative Receive​

    • Block​

Frozen Tag

For the IT to freeze all the participants.

  • Locomotor

    • Dodge 

    • Run​

    • Slide

Short Volleyball

To score points by making the ball land on the opponent’s court.

  • Manipulative Send

    • Strike​

    • Set

  • Manipulative Receive​

    • Block​

Continuous Pass

To effectively pass the ball to the desired positions without letting the ball touch the floor.

  • Manipulative Send

  • Strike

  • Set

  • Manipulative Receive

  • Block

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