Train Net With Racquets
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Title | Image | Objective | FMS |
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Ladder In-In-Out-Out Racquet Rally | Running and stepping in and out of every rung, forward, then backward... while bouncing a ball or bird on a racquet. |
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Narrow Clear, Smash, Drop | See how long players can keep the sequence going. |
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Played by the book | Players learn to add precision and deception to their shot. |
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Short and Long Game | The objective of this game is to have the bird land on the opponent’s court. |
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Driving | See how many successive drive shots players can achieve. |
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Cat in the Middle | Two players hit continuous clears to each other that are high and deep enough to avoid the cat from intercepting the bird. |
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Cooperative Net-play | Players try to see how long they can hit the bird to each other moving from one side of the court to the other and then back again. |
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Long Cross and Drop | See how long players can successfully pass the bird close to the back of the court (ideally between the double’s back-court service line and the end line) and close to the front of the court (between the short service line and the net). |
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